
Call/Text us at 818-605-0585
CLASS DESCRIPTIONS
Not sure which class is for you? Here you will find a description for every class we offer. Like what you see? Register right from the class links on this page. Still not sure, let us guide you! Call us at 818-605-0585
Sculpt + Tone
A beginner level class that is designed to strengthen, lengthen, and tone your body from tip to toe. This class is ideal for those who are new to Pilates, but also great for the experienced students who want to refine their skills and concentrate on the fundamentals of form and technique.
Total Body Burn
An intermediate, fast-paced class focused on total body burn. This workout is ideal for those who want to push themselves to their limits and challenge their coordination, balance and control. Get ready to burn!
* This is an advanced class. At least 3 Sculpt & Tone classes or Privates are required first.
Suspend + Reform
A Reformer-based workout with the incredibly effective TRX® suspension training system. The combination of the two will work every muscle head to toe with a strong emphasis on the core.
* This is an advanced class. Prior Pilates-Reformer experience is required. Bring your gym shoes.
Power + Core
A high intensity, fat burning cardio workout incorporating Reformer, Springboard and TRX®. This fast-paced class is designed to increase the intensity of your workout. Be prepared to sweat :)
* This is an advanced class. At least 3 Sculpt & Tone classes or Privates are required first. Bring your gym shoes.